Consultations and Advisory
Let's fix your focus, energy, and healthspan with a targeted evidence-based daily protocol.
Book A Consultation
Private consultations are designed for individuals who want a more in-depth, individualized, and evidence-based system to wellness.
Clients may come for sharper cognition, better energy and focus, improved sleep, metabolic refinement, advanced supplementation, or a stronger long-term wellness strategy.
What This Covers
Private advisory may include work related to brain and body optimization through daily habits and rhythm:
- Energy support
- Sleep and recovery management
- Cognitive performance (focus, attention, memory)
- Creating daily and weekly wellness rhythm
- Stress management and nervous system protocols
- Evidence-based meal plan for energy and body composition
- Supplement protocols
- Biomarker review
Approach
My work sits at the intersection of psychology, nutrition, and evidence-based healthspan.
The goal is not to overwhelm you with "tips" or generic recommendations, but to revise your life situation and build a stable wellness protocol and rhythm that is both evidence-based and realistic for you.
From that place, we define a protocol most likely to move the needle towards your goals.
In my 90-day program, I'll walk you through it and help you stay consistent.
Measurable Improvements.
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Lab results are not shared for privacy reasons. After working with me, you can expect improvements in key biomarkers and other health tests of interest.
About Your Consultant
Inka Land
MSc psychology (specialization in neuropsychology), Board Certified in Holistic Nutrition®, TEDx speaker, Best-selling health science author, educational creator
I combine the science of energy, sleep, nervous system, longevity, and beauty with habit formation and daily rhythms.
Advisory Structure
Phase 1: Initial Audit
Every private advisory begins with initial assessment. It's designed review your current data, identify biological bottlenecks, and establish an initial strategy.
Pre-Call Review
A detailed review of your wellness history, current struggles, goals, and bottlenecks.
Advisory Session
One 60-minute strategic advisory session.
Initial Action Plan
A targeted action plan for sleep, nutrition, exercise, supplements, and habits.
Note: This is a standalone assessment and initial strategy. Ongoing case management is only through the 90-day private advisory program.
Price
$495
Top 1% members: Please message me through your portal for your member price.
Phase 2: The 90-Day Private Advisory
(By Application or Post-Audit Only)
Three-month 1:1 advisory for motivated individuals. Designed to execute bespoke weekly system for energy, sleep, cognition, nervous system balance, and longevity.
Ongoing Case Management
I serve as your private cognitive and health advisor for 90 days.
Strategic Advisory Consultations
In-depth consultations scheduled according to your needs and progress.
Protocol Development and Refinement
Individualized strategy across domains that we work on together. For example; energy management, recovery, focus, nervous system health, body composition, circadian rhythm, and weekly habits.
WhatsApp Support
Direct 1:1 access between consultations for questions, adjustments, and ongoing momentum.
Investment
$2,700
Top 1% members: Please message me through your portal for your member price.
Apply for Private Advisory
Testing & Labs
All testing can be conducted from home.
I work with Europe's leading functional medicine laboratory testing facility - Nordic Labs.
I also conduct computerized neurocognitive assessments (CNS vital signs).
Tests are billed separately.
Available tests
- Neurocognitive screening
- Mental Health assessment
- Vitamin and mineral status
- Omega-3 index
- Mitochondrial markers (e.g., OAT)
- Gastrointestinal markers and microbiome testing (e.g., GI-MAP)
- Food sensitivity testing
- Hormonal testing (e.g., DUTCH)
- Genetic testing
- Environmental exposure (e.g., heavy metal testing)
Contact for more information:
hello@inkaland.co
Disclaimer:
Inka Land provides services as a Consultant. All advisory services, educational guidance, and functional laboratory analyses are provided for wellness and health optimization purposes only. They are not intended to diagnose, treat, cure, or prevent disease, and do not replace the advice or care of your physician. Biomarker testing is used to help guide nutritional and lifestyle strategy, not for medical diagnosis.
